Session #5

[lynn]

Fewer and shorter rest times between exercises. I got woozy at one point and walked it off and then was right back at it. Mr. W. likes me, I'm fond of him and we're working well together, I think. I waited too long to do this update so I don't remember much about session #5. He said at the next session he'll be measuring me again. I don't feel any smaller, but I do feel tighter. My leg muscles are like stone.

Ran this morning- 23 minutes. Then about 4 minutes of jumping rope off and on. That is, jump until I miss the rope, walk around a bit and then jump again until I miss the rope again.

Comments

[aislingfaye]

Jumping rope! I have one around here -- wish I could use it, but I think my downstairs neighbors would hate me ;) Not keen on going elsewhere to use it, either. Maybe someday when we get a house (and then I can also add bellydance back in as well as some other stuff I miss that can't be done when you live above people and some of your floor boards squeak and creak).

And yes!! I'm doing different workouts, but yowza are my leg muscles getting hard!