Session #11
Jun. 17th, 2009 07:18 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
lynnMy last session is Friday. For weeks I'd been planning to reward myself with a massage when I was done but no. Instead I saw two pieces of jewelry on Amazon I'd been lightly drooling over for months on sale at 70% off. No kidding! $170 worth of jewelry for $51. How could I not? And it's $10 cheaper than a massage. :)
Besides, we have a table... maybe I can get Dear Husband to do it instead of a professional.
Today's session was a killer. I don't know if it's due to my change in diet, or the detox itself or maybe just a more intense workout, but I was lightheaded a lot. Afterward, I moaned all the way to Smoothie King. And got an extra scoop of protein.
FEOTD*: Lying on my stomach and Mr. W. rolling a medicine ball down my legs- like my legs are a gutter- and then when the ball hits my Achilles tendons, I kick the ball up toward my head where he catches it. I laughed a lot. I wish I could've seen it.
*Funny Exercise Of The Day
Besides, we have a table... maybe I can get Dear Husband to do it instead of a professional.
Today's session was a killer. I don't know if it's due to my change in diet, or the detox itself or maybe just a more intense workout, but I was lightheaded a lot. Afterward, I moaned all the way to Smoothie King. And got an extra scoop of protein.
FEOTD*: Lying on my stomach and Mr. W. rolling a medicine ball down my legs- like my legs are a gutter- and then when the ball hits my Achilles tendons, I kick the ball up toward my head where he catches it. I laughed a lot. I wish I could've seen it.
*Funny Exercise Of The Day
